Phoenix VA Health Care System
PVAHCS Recipe Book
The PVAHCS recipe book includes many healthy recipes for everything from chicken to salads and desserts. If you've tried one of the recipes and had a great experience with it, please share it with us.
Patient Aligned Care Teams (PACT)
The Phoenix VA Health Care System is part of a growing number of VA health care facilities which have adopted a new method of health delivery called Patient Aligned Care Teams or PACTs. This system is even more patient-centered and focuses heavily on quick and easy communication between patients and their health care providers.
VHA National Center for Health Promotion and Disease Prevention
The VHA National Center for Health Promotion and Disease Prevention (NCP) provides a wealth of information and resources about healthy living and ways to enhance the quality of life and well-being for Veterans. Its healthy living messages focus on different aspects of overall health throughout the year.
Healthy Living Guided Meditations
The following guided meditations are in MP3 format - a universal format that should be playable on any computer, tablet, smartphone, etc.
- Body Scan Meditation (40mb) | Text
- Guided Loving Kindness Meditation (13mb) | Text
- Guided Sitting Meditation (32mb) | Text
- Lying Down Yoga (37mb) | Text
- Standing Up Yoga (40mb) | Text